The Cool AF Allergen-Free Vegan
Athlete | Author | Coach | Speaker
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HEALING │ENERGY │LONGEVITY
Hélène’s own journey and discoveries fuel her mission to guide others toward the same breakthroughs
Who Is
Hélène Caron?
Who Is Hélène Caron?
An energetic, multifaceted leader who helps people transform their lives through the power of cold, food, coaching, performance, and storytelling. She guides others in rebuilding their health, awakening their inner fire, and reclaiming their life — and their dreams.
Athlete
Hélène Caron – Athlete Journey
Hélène rebuilt her athletic self after years of chronic pain, becoming a high-performing open-water swimmer and 3rd dan karate black belt. Her journey reveals the extraordinary potential we all hold when grit meets the body’s innate capacity to heal.
Author
Carvillo Kitchen – Allergen-Free Vegan
As a top-10 allergen-free vegan cookbook author, Hélène crafts nourishing, healing, and surprisingly delicious recipes that help people rediscover the joy of eating without fear.
Coach
Healing, Energy & Longevity Coaching
With training in fitness, nutrition, and resilience, Hélène coaches people to elevate their physical and mental health through strategic cold exposure, whole-foods fuel, purposeful movement, and a gratefulness-based mindset.
Speaker
Healing & Human Potential Talks
A dynamic and heartfelt storyteller, Hélène speaks on recovery, cold exposure, allergen-free plant-based living, and the power of grit—inviting audiences to expand their sense of what’s truly possible.
Curious to learn more about Hélène Caron?
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Say Hello! Bonjour!
Hélène Caron
The Cool AF Allergen-Free Vegan
Athlete | Author | Coach | Speaker
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