Coach Hélène has faced her fair share of health challenges through the years, which have shaped her gratefulness practice, resilience and mental strength. In the last 10 years alone, she was diagnosed with CSS, MCS/ES, long COVID, osteoporosis, post-concussion symptoms resulting from a car accident such as PPPD, fibromyalgia, chronic fatigue, migraines and chronic pain - in addition to breaking 10 bones. She learnt a few things and her energies are now focused on sharing the miracles which have graced her life and cured some of her conditions, while making it easier to manage others. Most of all, her experiences now form the cornerstone of her mission, which is to help over 10,000 people significantly break free from their physical pain, reignite their inner fire and reclaim their lives - and their dreams.
All programs, online and in person, are developed and refined based on the expertise she developed, her own miraculous journey based on years of trial and error, and scientific research of course!
Inflammation is behind many health conditions and illnesses. By controlling the inflammation in our body, we can provide it with a more optimal environment for healing. In most cases, decreasing inflammation through cold immersion, an energy practice and a vegan top 10 allergen-free diet can lead to miracles, as was the case for Coach Hélène who hasn’t had a single migraine since May 2021 - after having had over 350 in just under 7 years.
Since 2007, Coach Hélène AKA The Cool AF Vegan is proud to be creating top 10 AF whole foods, plant-based recipes for everyone’s well-being. Sold under the Carvillo Kitchen brand on Amazon, the first booklet was published in 2014 and re-edited in 2022 for online availability.
The Coolest Journey approach worked for Coach Hélène - and they could work for you too.





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